Oven-baked fish with vegetables and potatoesMost of you have heard about the Mediterranean diet and its beneficial effect on our health. What you probably did not know is that the Mediterranean diet, and especially its variations adopted by people living in Greece, Italy, Spain and Morocco, is actually on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity. To be more precise, the four countries proposed a declaration to UNESCO about the Mediterranean diet, with the aim to demonstrate its diversity and raise awareness about its importance. Indeed, on the 24th of November 2010, UNESCO decided […]

Read Full Article »